Thursday, November 19, 2009

Juice By Heidi

I was inspired to start a seven day juice fast. A few years ago I fasted for two weeks and it seemed so easy. Now, I'm not so sure.

Your head really has to be in the right place and the first two days are somewhat difficult. I'm kind of psyched though. After you get past the hunger(it completely disappears) you really begin to feel good.

At least I did. My fast will end the day before Thanksgiving. I know that will make me think twice about what I decide to stuff in my mouth that day.

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